Ay: Nisan 2019

While there are fabulous swimsuits for every body type, it can often be easier to hide your tummy troubles rather than your thunder thighs. What’s the solution? Get rid of those thunder thighs! Easier said than done, we know, […]

A study done by Kaiser Permanente researchers suggest that women diagnosed with early-stage breast cancer who eat full-fat dairy products after diagnosis are more likely to die from breast cancer that women who eat low-fat […]

Shigeaki Hinohara, a Japanese doctor who passed away earlier this year at the age of 104, was the oldest Japanese educator and clinician. He wrote 150 books and Living Long, Living Good is a bestseller. […]

Many people commonly consume diet soda, believing it helps them lose weight and that it is a much safer option than other soda drinks. Yet, we are here to inform you that unfortunately, it is […]

Cucumbers have an essential role in any healthy diet plan. Besides, cucumbers high nutritional qualities, they’re also excellent for making you feel full. Cucumber is a vegetable and therefore is rich in dietary fibers. Eating […]

Inheriting unsightly loose skin may be more than you bargained for when you sign up for weight loss but there’s help….read on. Losing excessive amount of weight, anywhere from 50 to 100 pounds can be […]